STRENGTH & STRETCH FOR SENIORS
Monday, December 15, 2025 (11:00 AM - 12:00 PM) (EST)
Description
55+ WELCOME!
This all-levels class combines strength-building exercises with deep, restorative stretching to create a balanced and effective full-body workout. Please bring a mat.
Instructed by Maureen C.
Images
NORTH IRC LIBRARY
1001 SEBASTIAN BLVD.
Sebastian, 32958 United States
1001 SEBASTIAN BLVD.
Sebastian, 32958 United States
Monday, December 15, 2025 (11:00 AM - 12:00 PM)
(EST)
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