
What to Bring?
– Yoga Mat
– Hand Weights (if you want resistance)
– Foam roller, stretch strap, and a resistance band (if possible)
As part of our mission to inspire individuals to become active stewards of their own well-being, this fee
directly supports our wellness programs.
For more information, call Janice directly at 772-538-5223.
$5 minimum donation (class value $15).