Feel Stronger, Move Better: 

Join Pilates at the ELC

Every Monday and Wednesday from 4:15-5:15 PM in the Lagoon Room.

Looking to improve your core strength, balance, and posture in a beautiful natural setting? 

Join us for a one-hour Pilates-based fitness class at the Environmental Learning Center (ELC). This full-body 

workout includes a mix of standing and floor exercises designed to build stability, flexibility, and fluidity of movement.

All fitness levels are welcome. Certified instructor Janice Broda provides modifications throughout the class to ensure

it’s accessible and effective for beginners and experienced participants.

Janice is trained in classical and West Coast Pilates and brings dance and strength training elements 

into her thoughtfully designed sessions. Each class is crafted to leave you feeling stronger, longer, and more aligned, both 

inside and out.

What to Bring?
– Yoga Mat
– Hand Weights (if you want resistance)
– Foam roller, stretch strap, and a resistance band (if possible)

As part of our mission to inspire individuals to become active stewards of their own well-being, this fee 

directly supports our wellness programs. 

For more information, call Janice directly at 772-538-5223.

Register Now