INDIAN RIVER HEALTHY START
1555 INDIAN RIVER BLVD., SUITE B241
VERO BEACH, FL 32960 FREE village of support group of other expecting mothers and their support person. WHY CHOOSE US?
We know that pregnancy can be an exciting but also isolating time. We know that self-care and community are integrally important to your physical, emotional, and spiritual health. Join a small group of other expectant mamas for this nine-week series.
Together we will check in on each other, discuss pregnancy-related topics and end with a guided meditation or visualization. Topics include: explaining the difference between PMAD's symptoms vs. "typical" perinatal distress, discuss PMAD's risk factors, protecting your mental health, planning for postpartum and beyond, building a village of support, sharing positive birth stories and more.